Weigh In record (no journal entry) for 08 December 2019
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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380 kcal
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Fat: 21.20g | Prot: 21.10g | Carbs: 27.94g.
Breakfast: Gekochtes Ei, Banane. Lunch: Aldi Holländischer Gouda Jung. more...
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Gaining 1.4 kg a Week
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silbermau's Weight History
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