Weigh In record (no journal entry) for 08 December 2019
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94.3 kg
Lost so far: 14.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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457 kcal
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Fat: 35.40g | Prot: 12.52g | Carbs: 26.11g.
Breakfast: Nordic Овсяная Каша. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.6 kg a Week
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Юлия_Фан's Weight History
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