Rinalatif's Journal, 08 Dec 19

Weigh In record (no journal entry) for 08 December 2019

64.3 kg Lost so far: 9.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:

245 kcal

Fat: 3.94g | Prot: 6.23g | Carbs: 49.39g. Breakfast: Peanut Brittle, Egg White, Date. more...

1621 kcal

Exercise: Treadmill - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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Rinalatif's Weight History