Weigh In record (no journal entry) for 07 December 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1046 kcal
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Fat: 57.90g | Prot: 43.30g | Carbs: 90.63g.
Breakfast: Овсяные Отруби, Ясно Солнышко Овсяные Хлопья #3. Lunch: Мираторг Глинтвейн. Dinner: Джаз Арахис Жареный Соленый, Vici Крабовые Палочки Охлаждённые. more...
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Losing 2.8 kg a Week
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