Weigh In record (no journal entry) for 07 December 2019
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64.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1298 kcal
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Fat: 40.00g | Prot: 51.18g | Carbs: 180.19g.
Breakfast: Weich Gekochtes Ei, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Milfina Milch 1,5% Fett. Lunch: Gekochte Grüne Bohnen mit Pilzsoße, REWE Gnocchi. Dinner: Trattoria Alfredo Deliziosa Vegane Pizza Verdura. Snacks/Other: Feigen. more...
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Gaining 2.5 kg a Week
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martina1956's Weight History
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