Roxyswalker's Journal, 09 Apr 13

new job- cold SORE!

View Diet Calendar, 09 April 2013:
1610 kcal Fat: 52.04g | Prot: 97.62g | Carbs: 166.96g.   Breakfast: Coffee, Nonfat Latte Coffee. Lunch: Strawberries, Roland Balsamic Glaze, Mixed Salad Greens, Roma Tomatoes, Skinless Chicken Breast, Pineapple. Dinner: Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Grits with Cheese, Beer. Snacks/Other: Kellogg's Special K Cinnamon Pecan Cereal, Tea (Brewed), Quaker Old Fashioned Oats, Brown Sugar, Fage Total 0% Greek Yogurt, Raw Sliced Almonds. more...
1990 kcal Exercise: Volleyball - 1 hour, Badminton - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxyswalker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.