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Missed getting to the farmer's market today. Will refocus and check out our menu for the week and make a trip to one of our other options. I'm excited about keeping to the calories, but am finding myself not making the best food choices. I need to keep to the fruits and veggies better and increase my water intake. My S-I is giving me fits and my schedule is just nuts. I really want to get up early and get in my morning walks again. Just seems impossible right now. So, baby steps. Don't get discouraged. Yep, pep talk night!
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1209 kcal
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Fat: 25.71g | Prot: 66.58g | Carbs: 194.48g.
Breakfast: hazelnut coffeemate coffee creamer, coffee, banana. Lunch: nectarine, sabra, simply naked, kraft shredded cheddar, daisy sour cream, chicken breast, tumaros, crystal light. Dinner: Sweet Cherries, Original Hoagie Rolls, oscar mayer deli ham, kraft fat free cheddar. Snacks/Other: cherries. more...
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