Weigh In record (no journal entry) for 07 December 2019
|
102.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
1141 kcal
|
Fat: 50.68g | Prot: 54.51g | Carbs: 117.49g.
Breakfast: Чай, Горячие Бутерброд, Банан. Lunch: Эклер. Dinner: Творожная Запеканка. Snacks/Other: Эклер, Горячие Бутерброд. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|