Weigh In record (no journal entry) for 07 December 2019
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93.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1496 kcal
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Fat: 37.65g | Prot: 79.79g | Carbs: 208.61g.
Breakfast: Dr. Korner Хлебцы Черничные, Зеленый Чай. Lunch: Зеленый Чай, Зеленый Чай, Невский Кондитер Конфеты "Петровский Форт", Куриная Грудка Отварная, Gusto Гречка Ядрица, Салат из Помидоров и Огурцов. Snacks/Other: Евроопт Авокадо. more...
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Losing 2.1 kg a Week
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djalena10's Weight History
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