Weigh In record (no journal entry) for 07 December 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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407 kcal
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Fat: 8.51g | Prot: 32.25g | Carbs: 51.85g.
Breakfast: Золотые Злаки Сибири Отруби Овсяные Очищенные, Семенишна Молоко 1,5%, Красное Яблоко, Сахарный Песок, Семенишна Молоко 1,5%, Простоквашино Творог 2%. more...
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Gaining 0.1 kg a Week
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ОльгаБелашова's Weight History
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