Weigh In record (no journal entry) for 06 December 2019
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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869 kcal
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Fat: 72.38g | Prot: 43.88g | Carbs: 16.88g.
Breakfast: Egg, Tillamook Monterey Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Kroger Heavy Whipping Cream. Lunch: Great Value Mixed Nuts, Green Olives. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...
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Gaining 4.4 kg a Week
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bourbonblonde's Weight History
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