Weigh In record (no journal entry) for 06 December 2019
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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288 kcal
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Fat: 3.42g | Prot: 6.49g | Carbs: 58.26g.
Dinner: Шарлотка с Яблоками. more...
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Gaining 1.4 kg a Week
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