Weigh In record (no journal entry) for 06 December 2019
|
96.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1567 kcal
|
Fat: 81.50g | Prot: 129.07g | Carbs: 75.60g.
Dinner: Ayva Tatlısı, Beyaz Ekmek, Çoban Salatası, Fırında Tavuk. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bukez.olacak's Weight History
|