Weigh In record (no journal entry) for 06 December 2019
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1174 kcal
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Fat: 52.46g | Prot: 56.89g | Carbs: 125.46g.
Breakfast: Торт, Кофе, Овсяная Каша на Молоке. Lunch: Словяночка Ряженка 4%, Помело. Dinner: Легкий Крем, Буженина, Сметана , Творог. Snacks/Other: Яблоко, АТБ Банан. more...
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Gaining 1.4 kg a Week
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Яблуновська Катерина's Weight History
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