Weigh In record (no journal entry) for 06 December 2019
|
79.6 kg
Lost so far: 19.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
525 kcal
|
Fat: 30.16g | Prot: 36.73g | Carbs: 25.56g.
Breakfast: Вареное Яйцо, Большая Кружка Молоко 2,5%, Сыр Голландский. Lunch: Кофе Латте. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera03skor's Weight History
|