Weigh In record (no journal entry) for 06 December 2019
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121.1 kg
Lost so far: 3.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1907 kcal
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Fat: 71.08g | Prot: 82.01g | Carbs: 237.67g.
Breakfast: Кексы с Черникой, Северная Гавань Крабовые Палочки, Нескафе Кофе 3В1, Красный Октябрь Конфета Мишка Косолапый. Lunch: Sushi Shop Salade de Chou Japonaise, Sushi Shop Soupe Miso, Tassimo Cappuccino, Planet Sushi California Saumon, Mamie Nova Yaourt Gourmand Noix de Coco. Dinner: Оливковое Масло, Зеленые Оливки, Vici Крабовые Палочки Охлаждённые, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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tomat1988's Weight History
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