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View Diet Calendar, 05 December 2019:
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2145 kcal
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Fat: 85.32g | Prot: 170.34g | Carbs: 180.82g.
Breakfast: General Mills Original Cheerios. Lunch: Sports Research Collagen Peptides, Vega Protein & Greens Chocolate. Dinner: McDonald's Chicken & Bacon Signature McWrap with Grilled Chicken, Ketchup , Mashed Potatoes (Whole Milk and Margarine Added), Lean Ground Beef. Snacks/Other: Dairyland 3.25% Homogenized Milk, Nature's Bakery Fig Bar Raspberry, Feature Foods Herring Fillets in Wine Marinade, Vega Sport Performance Protein - Chocolate, Babybel Original, Coffee with Cream and Sugar. more...
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5070 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Thomas1807's Weight History
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