Weigh In record (no journal entry) for 21 August 2010
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Gemini64's Weight History
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