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Gimana carinya nurunin lemak tubuh guys?
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.65g | Prot: 61.24g | Carbs: 131.98g.
Lunch: Boiled Potato, Boiled Egg. Dinner: Nasi Putih, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Gery Chocolatos Chocolate Drink, So Good Bakso Sapi. more...
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steady weight
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elvaricha's Weight History
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