Weigh In record (no journal entry) for 02 December 2019
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59.3 kg
Lost so far: 7.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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726 kcal
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Fat: 31.49g | Prot: 25.63g | Carbs: 94.08g.
Breakfast: Fuchs Pan Integral Linaza-Chía, Palta, Peras. Lunch: Plátano, Budín de Zapallo Italiano. Dinner: Huevo Cocido, Té Supremo Té Verde. Snacks/Other: Damasco, Damasco, Damasco. more...
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Losing 0.9 kg a Week
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