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View Diet Calendar, 05 December 2019:
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1710 kcal
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Fat: 97.42g | Prot: 117.31g | Carbs: 94.63g.
Breakfast: 奧利塔 特級初榨橄欖油, 咖啡, 水煮蛋, 7-11 冰烤地瓜. Lunch: 白菜滷, Costco 無骨雞腿排, 牛肚, 四季豆. Dinner: 盛香珍 無調味杏仁果, 盛香珍 無調味核桃仁, 豬排骨, 豬排骨, 炒香姑, 素炒芹菜, 炒菠菜, 牛排（瘦肉）. Snacks/Other: TimTam 巧克力夾心餅乾, 水煮蛋, 無印良品 奶油玉米蛤蠣巧達濃湯, 宏亞食品 新貴派大格酥芝麻豆奶, 健司 纖三薯, 全聯 聖女小蕃茄. more...
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1442 kcal
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Exercise:
Table Tennis (Ping Pong) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lillen5410's Weight History
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