Weigh In record (no journal entry) for 05 December 2019
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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3186 kcal
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Fat: 103.41g | Prot: 96.57g | Carbs: 264.10g.
Breakfast: Farelo de Trigo (Bruto), Queijo Meia Cura. Lunch: Azeite de Oliva, Cebolas, Arroz Branco (Cozido), Broto de Feijão. Dinner: Polenta Frita, Provolone à Milanesa, Cerveja. Snacks/Other: Queijo Meia Cura. more...
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Gaining 2.8 kg a Week
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Angela Soncini's Weight History
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