Weigh In record (no journal entry) for 05 December 2019
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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887 kcal
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Fat: 34.72g | Prot: 67.18g | Carbs: 83.46g.
Breakfast: Пятерочка Банан, Простоквашино Творог 0,5%. Lunch: Пятерочка Сыр Тильзитер, Окское Яйцо, Избенка Свекла Отварная. Dinner: Магнит Хурма, Уже Готово Лапша Куриная, Глобус Свекла Отварная. more...
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Losing 1.1 kg a Week
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Daria@Wr's Weight History
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