Weigh In record (no journal entry) for 05 December 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1433 kcal
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Fat: 74.23g | Prot: 46.15g | Carbs: 149.06g.
Breakfast: Молоко, Гематоген. Lunch: Табрис Цезарь, Жульен Грибной, Куриный Суп Лапша. Dinner: ПРИНГЛС Чипсы со Вкусом Сыра, Каждый День Попкорн Соленый. more...
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Gaining 0.7 kg a Week
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