Weigh In record (no journal entry) for 05 December 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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2105 kcal
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Fat: 64.76g | Prot: 75.78g | Carbs: 304.47g.
Breakfast: Carrefour Galletas Maria Fibra, Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Zumo de Naranja Natural. Dinner: Hacendado Queso Fresco Burgos Natural, Tomate Frito, San Vicente Queso Semicurado, Hacendado Champiñones Laminados, Casa Tarradellas Base de Pizza Masa Fina, Pierre Martinet Ensalada de Quinoa con Hortalizas. Snacks/Other: Kiwi, Mandarina, Manzana. more...
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Losing 4.2 kg a Week
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sunsum31's Weight History
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