Weigh In record (no journal entry) for 05 December 2019
|
55 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
345 kcal
|
Fat: 13.37g | Prot: 14.95g | Carbs: 41.48g.
Breakfast: Кофе с Молоком, Евроопт Банан, Bombbar Арахисовая Паста, Пшенично-ржаная мука, Воложка Овсяные Хлопья, Яйцо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|