Weigh In record (no journal entry) for 05 December 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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952 kcal
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Fat: 39.38g | Prot: 47.26g | Carbs: 100.64g.
Breakfast: Vegetarisch Lecker Linse-Curry Bio Veggie Streichcreme, Champignons, Ei, Golden Toast Körner Harmonie Sandwich , Olivenöl, Berchtesgadener Land Frische Bergbauern Milch. Lunch: Penne, Olivenöl, Zerkleinerte Tomaten (Konserviert), Thunfisch in Wasser (Konserviert). more...
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Gaining 0.2 kg a Week
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