Weigh In record (no journal entry) for 09 April 2013
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78.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 121.35g | Prot: 97.49g | Carbs: 144.41g.
Breakfast: Laugenbrezel, Halbfettmargarine, Hagebutten Konfitüre, Sauerteigbrot. Lunch: Räucherlachs, Margarine, Aufschnitt, Butterkäse , Vollkornbrötchen. Snacks/Other: Erdnüsse. more...
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Gaining 0.7 kg a Week
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Kabemofix's Weight History
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