stephanie_76's Journal, 21 Aug 10

Steak day.. mild success

View Diet Calendar, 21 August 2010:
1319 kcal Fat: 65.03g | Prot: 146.22g | Carbs: 36.22g.   Breakfast: boulder sausage, heavy whipping cream, flax meal, egg white, part skim ricotta cheese. Lunch: spaghetti squash, al vodka, mexican cheese, chicken breast. Dinner: green cabbage, onion, chili powder, tomato, 97/3 Ground Beef, unsweetened almond milk, jay robb. Snacks/Other: almond butter, unsweetened coconut milk, jay robb. more...

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