Weigh In record (no journal entry) for 08 April 2013
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56.2 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.23g | Prot: 64.97g | Carbs: 76.47g.
Breakfast: Almonds, Nutri-Dyn Dynamic Greens, Green Tea, Pink Lady Apples. Lunch: Balsamic Vinegar, Red Onions, Green Peppers, Tomatoes, Spinach. Dinner: Spectrum Organic Virgin Coconut Oil, Shrimp, Almonds, Skinless Chicken Breast. Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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mommyonamission's Weight History
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