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View Diet Calendar, 04 December 2019:
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3179 kcal
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Fat: 50.95g | Prot: 166.18g | Carbs: 531.08g.
Breakfast: Silk Pure Almond Milk - Original, Cocoa Powder (Unsweetened), Nature's Intent Organic Chia Seeds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Cinnamon, Kirkland Signature Three Berry Blend, Date, Kirkland Signature Organic Quinoa , Kirkland Signature Organic Hummus. Lunch: Oranges , Baked Beans, White Rice (Medium-Grain, Cooked) . Dinner: Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Musclemeds Carnivor Mass Big Steer 1250. more...
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raisethebar's Weight History
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