Weigh In record (no journal entry) for 04 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1403 kcal
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Fat: 46.26g | Prot: 80.55g | Carbs: 177.21g.
Breakfast: Sirop de Datte Sirop de Datte , Pain de Blé Entier, Lait avec 1% de Matières Grasses. Lunch: Pain de Blé Entier, Salade, Oeuf Brouillé, Ratatouille Maison. Dinner: Escalope de Poulet, Pommes, Salade, Soupe de Légumes. Snacks/Other: Mandarine, Avoines. more...
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yasmine drifa's Weight History
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