Weigh In record (no journal entry) for 04 December 2019
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54.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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934 kcal
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Fat: 31.81g | Prot: 41.80g | Carbs: 121.26g.
Breakfast: Gekochtes Ei. Dinner: Beef Tartare, Aldi Streichfein Gesalzen, Weizenbrötchen. Snacks/Other: Äpfel, Heißer Kakao, Müller Müllermilch Pistazie-Cocos. more...
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Gaining 4.2 kg a Week
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melliunger's Weight History
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