Weigh In record (no journal entry) for 04 December 2019
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76.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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560 kcal
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Fat: 21.82g | Prot: 42.10g | Carbs: 56.60g.
Breakfast: Pomelo, Pan Proteico, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Té (Infusión), Dia Caballa al Natural, Pomelo. more...
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steady weight
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milsebiand's Weight History
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