|
4 sehat 5 kekenyangan.
View Diet Calendar, 04 December 2019:
|
1068 kcal
|
Fat: 43.63g | Prot: 69.34g | Carbs: 104.06g.
Breakfast: Yakult Yakult, Quaker Oat, Frisian Flag Susu Kental Manis Cokelat. Lunch: Saori Saus Tiram, Bimoli Minyak Goreng, Tempeh (Cooked) , Sprouts, Ashitaki Ashitaki Mie Goreng Ala Jepang, Fried Tofu, Cucumber, Kraft Cheddar Mini, Chinese Water Spinach, Egg, Chicken Breast. Dinner: Nasi Putih, Indonesian Chicken Satay. Snacks/Other: L-Men Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanaaaanh's Weight History
|