Weigh In record (no journal entry) for 08 April 2013
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78.1 kg
Lost so far: 9.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 73.07g | Prot: 53.25g | Carbs: 227.97g.
Breakfast: Croissant, Hagebutten Konfitüre, Halbfettmargarine, Laugenstange. Lunch: Laugenstange, Butterkäse , Aufschnitt, Margarine. Dinner: Gemischter Salat, Laugenstange. Snacks/Other: Nusszopf, Äpfel, Reiswaffeln mit Vollmilchschokolade. more...
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Gaining 0.2 kg a Week
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Kabemofix's Weight History
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