Weigh In record (no journal entry) for 04 December 2019
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68.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1737 kcal
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Fat: 83.94g | Prot: 91.54g | Carbs: 157.04g.
Lunch: Natura Сыр Сливочный, Гречка Отварная, Жареная или Запеченная Курица. Dinner: Natura Сыр Сливочный, Lucky Days Печенье Овсяное с Шоколадом, Простоквашино Творог 5%, Банан. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Snickers Сникерс. more...
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Losing 2.8 kg a Week
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christi800's Weight History
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