|
View Diet Calendar, 04 December 2019:
|
1440 kcal
|
Fat: 73.11g | Prot: 105.54g | Carbs: 89.46g.
Breakfast: 星巴克 (Starbucks) 濃焦糖那堤(特大杯), 快樂牛 低脂乾酪切片, 蒸南瓜, 水煮蛋, 番茄. Lunch: Costco 有機花椰菜, 豬里肌. Dinner: 四季豆, 牛肚, 美味堂 秘製鴨翅, Costco 無骨雞腿排, 白菜滷, 盛香珍 無調味堅果. Snacks/Other: 星巴克 (Starbucks) 檸檬紅絲絨蛋糕, 路易莎 烤腿排佛卡夏. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillen5410's Weight History
|