Weigh In record (no journal entry) for 08 April 2013
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79.1 kg
Lost so far: 23.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.78g | Prot: 69.48g | Carbs: 79.50g.
Breakfast: Brown Sugar, White Turkey (Deli Cut Rotisserie), Hodgson Mill Steel Cut Oats. Lunch: Gardetto's Original Recipe Snack Mix (49g), Chicken Leg, Chicken Breast. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises - Almond. more...
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Gaining 1.1 kg a Week
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ganderson210's Weight History
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