Weigh In record (no journal entry) for 03 December 2019
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1436 kcal
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Fat: 70.30g | Prot: 88.48g | Carbs: 112.31g.
Breakfast: Preendulzado con Café y Azúcar, Huevo Revuelto, Doña Paisa Arepa Extra Delgada. Lunch: Agua, Papa Cocida, Sudado de Pollo, Arroz Blanco. Dinner: Zanahoria, Arvejas, Muslo de Pollo. Snacks/Other: Colanta Queso Campesino, Alpina Queso Holandes, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Rebanadas de Jamón. more...
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Gaining 0.0 kg a Week
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dianamortiz.741's Weight History
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