Weigh In record (no journal entry) for 03 December 2019
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1922 kcal
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Fat: 84.64g | Prot: 82.04g | Carbs: 206.07g.
Breakfast: Matsimoka Küüslaugupekk, Rakvere Perepihvid, Rambyno Плавленый Сыр с Ветчиной, Nestle Nescafe Choco Hazelnut, Яичный Белок, Racio Кукурузные Хлебцы с Льняными Семенами. Lunch: Паста с Лососем. Dinner: Taffel Broadway Krõpsud, Saaremaa Juustuampsud Ürtidega, Vichy Energy, Nestle Kitkat , Maks & Moorits Snäkk Juustuvorstikesed, Суп с Пельменями. Snacks/Other: Мандарины, Мандарины. more...
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Losing 1.4 kg a Week
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aleksandrjja's Weight History
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