NC81's Journal, 03 Dec 19


View Diet Calendar, 03 December 2019:
1140 kcal Fat: 26.55g | Prot: 25.28g | Carbs: 178.06g.   Breakfast: Banan, Kaffe (Espresso Bryggt). Lunch: Smoothie. Dinner: Garant Koreansk Bönröra. Snacks/Other: Sauvignon Blanc Vin. more...
1392 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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Bönröra bestående av kidneybönor och sojabönor.  
03 Dec 19 by member: NC81

     
 

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