Weigh In record (no journal entry) for 03 December 2019
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63 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1091 kcal
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Fat: 63.39g | Prot: 52.65g | Carbs: 80.87g.
Breakfast: Сыр Гауда, Сливочное Масло, Поджаренный Белый Хлеб. Lunch: Юбилейное Печенье Овсяное. Dinner: Сливочное Масло, Свинина, Гречка Отварная. Snacks/Other: Хурма. more...
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Gaining 0.5 kg a Week
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Natasha_fox's Weight History
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