husnazkiya.fitriani's Journal, 03 Dec 19


View Diet Calendar, 03 December 2019:
1134 kcal Fat: 48.65g | Prot: 66.15g | Carbs: 112.47g.   Breakfast: Susu Skim Coklat. Lunch: Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Daging Sapi, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Javaprime Hazelnut Coffe Latte, Tahu Isi, Bakso Daging Sapi, Daging Sapi. more...
2217 kcal Exercise: Sauna - 20 minutes, Cardio - 15 minutes, Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

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Comments 
wow lebih cantik lebih fresh 😍 
06 Dec 19 by member: intan.tan

     
 

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