Weigh In record (no journal entry) for 03 December 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1395 kcal
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Fat: 26.14g | Prot: 61.23g | Carbs: 221.60g.
Lunch: 貢丸湯, 涼麵. Dinner: 疙瘩湯. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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