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masih ada sisa 951 buat nanti malam,karena suami ultah jadi sisain kalori buat mlm,takut surplus.hehehe
View Diet Calendar, 03 December 2019:
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1650 kcal
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Fat: 56.12g | Prot: 70.68g | Carbs: 220.30g.
Breakfast: Santan, Cap Cay Kuah, Sambal Goreng Kentang, Putih Telur Matang. Lunch: Petis, Tahu Goreng, Kangkung, Petis, Donat (Tawar), Sosis Ayam. Dinner: Orang Tua Liang Cha, Es Teh, Udang Goreng, Bakmi, Nasi Goreng. Snacks/Other: Buah Naga. more...
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vitria19's Weight History
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