Weigh In record (no journal entry) for 03 December 2019
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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697 kcal
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Fat: 24.31g | Prot: 17.84g | Carbs: 103.96g.
Breakfast: Обычные Блины. Lunch: Смузи. more...
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Losing 2.1 kg a Week
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aselasel-80's Weight History
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