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Did level 2 of Jillian Michaels 30 day shred and also did that 2 mile walk from Leslie Sansone since today was one of those days I couldn't get out to the park. Scale this morning said 147.6 but still 4 days away from official weigh in. Darn so close to my lowest recorded weight in years. Excited about trying out some new recipes soon
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1544 kcal
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Fat: 25.01g | Prot: 113.48g | Carbs: 239.50g.
Breakfast: great value lowfat banana cream pie yogurt, quaker banana bread weight oatmeal, water. Lunch: great value frozen blackberries, water, thin cut boneless skinless chicken breast. Dinner: minute brown rice, tilapia. Snacks/Other: peanut m&m's, Smart Pop! 94% Fat Free Butter Popcorn, great value frozen blackberries. more...
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2477 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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