Weigh In record (no journal entry) for 08 April 2013
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149.2 kg
Lost so far: 8.0 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 73.22g | Prot: 68.54g | Carbs: 239.99g.
Breakfast: Margarine, Brown Sugar, Oatmeal, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Kroger Peppercorn Ranch Dressing, Yellow Sweet Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Kraft 3 Cheese Mexicana Shredded Cheese, Mushroom Pieces and Stems, Hormel Turkey Pepperoni, Lettuce. Dinner: Ground Beef, Parmesan Cheese (Grated), Ragu Super Chunky Mushroom Pasta Sauce, Barilla Angel Hair Pasta. Snacks/Other: Rold Gold Pretzel Sticks, Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered). more...
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4510 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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