Weigh In record (no journal entry) for 08 April 2013
|
81.2 kg
Lost so far: 32.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 16.72g | Prot: 10.81g | Carbs: 151.58g.
Lunch: Jam Preserves, Grapes, Crispbread. Dinner: Leek and Potato Soup. Snacks/Other: Plums, Frosties, Rich Tea. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumpybumpy79's Weight History
|